Terrible news at doctor's office--Severely diminished lung capacity (no resilience), bad enzyme activity in liver, heart blockage

But that visit to the doctor was 20 December 1988.

So now I have 4 appointments lined up with 4 different doctors and one in abeyance. Do what you always do, go for a run--well, go for a walk, now.

So what did I do on 20 December 1988? Went for 2 runs, before and after going to doctor, 7 miles in all.

Doctors can scare you to death.